The third pillar in restoring your pelvic power is strengthening dynamic pelvic floor muscles. When these  muscles are out of balance it can result in urinary leaking, uterine prolapse, pain with sex, low libido or lack of orgasms. I am here to teach you all the necessary tools needed to restore core stability and pelvic strength. 

Strengthen

The second pillar in restoring your pelvic power is learning how to activate and circulate your core sexual energy, which is often neglected. You were born with a reservoir of life energy that can be used to fuel your creative endeavors and magnetize the right experiences into your life. Learn how to activate sexual energy and circulate it through your energy systems.

Activate

The first pillar in restoring your pelvic power is healing physical and emotional trauma. I teach hands-on techniques designed to release tension in the pelvic floor. We have all been subjected to shame associated with our sexuality and bodies. By doing energetic clearing you make space for balance and healing to occur on a physical level.

Heal

A group of muscles located at the bottom of your pelvis. The three layers of muscles make up the walls of the bowl shaped cavity which supports your bladder, urethra, rectum and pelvic genital organs. It is the storehouse of your vital life force energy.

Meet Your pelvic floor